here's an attempt to make a series of posts on how i try to take care of my heart. hanep.
lately, i feel that my heart seems to skip another beat. ayos.
there is also a slight difficulty to breathe, like there's something heavy on my chest. wushu.
at rare occasions, i stay up awake, ever conscious of how my heart seems to palpitate. weeh.
my nape! omygas! it hurts sometimes! wow.
and i'm not joking. and there's a vision that my heart is engulfed by this massive block of gooey fat. and of course from all the fatty food i take. and i love fat! and i may have taken the thought for granted, but i do abuse my buddy body. and shucks. and now i feel the age drenching my body. oh, and did i mention i have no, if not little, form of exercise for the past few months?
i'm dead soon if i continue doing this vicious crap.
together with kuya, i now try to eat a healthy diet, especially for dinner. we started the venture last night... nawa'y hindi ito ningas kugon ;) hari-nawa! i call it the please be careful with my heart series. waw. ta-ta!
3 years ago
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